Archive | Spring 2007


Searching For Food in the School Cafeteria

By Kate Adamick, Esq.

It’s not too early in 2007 to notice that the media darlings this year include edible schoolyards, renegade lunch ladies, and angry moms protesting the poor quality of school food. That’s great news for those of us who believe that healthier bodies lead to healthier minds, and that school food plays a critical role in that equation.

But the increased media attention often leaves average parents-those without access to tens of thousands of foundation grant dollars, full-time professional chefs and costly consultants-feeling more frustrated than empowered. “But what can I do?” they ask, “How can I make sure that the foods my children are being offered in school are healthy?”

Here’s a simple suggestion. Start your own personal “Take Your Child to School Lunch Day.” Surprise both your child and the school with an unannounced visit to the cafeteria during lunchtime. Not only will you experience the joy of delighting your little one (and embarrassing your teenager) with your presence, but you’ll have the opportunity to observe exactly what your children are eating during the hours in which you’ve entrusted their well-being to the school authorities.

While on your intelligence-gathering mission, ask yourself the following questions:

1. Are the foods aglow with colors not found in nature? A cafeteria should be filled with color. But the colors should remind you of a farmers’ market in August, not of a box of neon crayons. If a product is Day-Glo blue or a similar psychedelic hue, it probably originated in a chemistry lab, not on a farm.

2. Does it smell like a bad restaurant? If the aroma of stale fryer grease lingers in the air, you can be sure that French fries, popcorn chicken and onion rings can’t be far away. A cafeteria should smell like Grandma’s kitchen on a holiday, not like a fast-food chain. Deep fryers have no place in a school cafeteria. End of discussion.

3. Could you have accidentally taken a wrong turn and ended up at a professional sports arena? School is not a once-a-year outing to a big league sporting event. Your child doesn’t need to choose among hot dogs, burgers, pizza and nachos every day. Only one of those items should be available at a time, and not more than once or twice a month for each.

4. If you melt down the cans from which the food came, will you have enough metal to build a small submarine? Food doesn’t grow in cans, and shouldn’t be served from them. Fruits and vegetables should be fresh and, whenever possible, local and seasonal. Even frozen vegetables should only be used as a last resort.

5. Is the chicken masquerading as a dinosaur? Chickens don’t have fingers. Nor do they grow in the shape of dinosaurs, hearts or stars. The food industry likes us to think that children will only eat poultry in cute little shapes so that it can lower production costs with cheap soy and vegetable fillers, not to mention chemical preservatives, trans fats and high fructose corn syrup.

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6. Are you sure you’re not in the library? Real food doesn’t come with labels requiring a Ph.D. in chemistry to decipher. Believe it or not, it’s possible to operate a cafeteria in which there are no labels other than on the side of the milk cartons. The more time you spend “reading your food,” the less likely it is to be real food.

7. Do the snack foods for sale remind you of your favorite Super Bowl commercials? Children eat enough chips, candy, cookies, donuts and artificially sweetened and flavored beverages during the week. Schools shouldn’t be tempting kids to spend their lunch money on those items every day in the cafeteria. Fresh fruit and vegetables make perfectly good snacks.

8. Would you be able to see the bread in a blizzard? White is the preferred color for snow, but not such a great color for bread. Beware, too, of the spongy brown stuff that’s been colored with molasses and filled with high fructose corn syrup. Bread should be various shades of tan, and come in different shapes and sizes, with chewy, flavorful crusts and visible whole grains and seeds.

9. Are colorful toucans and leprechauns running for student body president? Real food doesn’t come tattooed with cartoon characters. When adorably animated personalities are promoting products the way pushers peddle drugs, the food industry is misusing its first amendment rights by exploiting your child.

10. Are the beverages the kind favored by long-distance truck drivers, night watchmen and stock exchange floor traders? Kids don’t need a caffeine-induced jolt, boost or buzz to get through their day. They need balanced meals made with fresh, whole foods prepared in healthful ways to keep their blood sugar levels even and their energy levels high. Caffeine is addictive. Canned and bottled beverages, coffee and teas should all be caffeine-free.

Now that you know what to look for, make that surprise visit to dine with your child at school, gather your data, and tell your friends to do the same. Then channel the collective anger that will undoubtedly be triggered by your discoveries into demanding that your school cafeteria feed your children real food. With this generation of children facing shorter life expectancies than their parents and a nearly 40% risk of acquiring type 2 diabetes, you owe it to your children to be the next school food reform media darling.

Kate Adamick is a consultant specializing in school food reform and is featured in the upcoming school food documentary, Two Angry Moms.

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By Brian DeVore

Will this be the year of the Farm and Food Bill? As we reported in the Fall 2006 edition of Edible Twin Cities (page 18), Congress is scheduled to develop agricultural legislation in 2007 that will determine for the next five years or so what farmers raise, what kids eat in schools and what labels appear on your chicken noodle soup, among other things.

Unfortunately, up until now the Farm Bill has been more of a raw commodity bill-a piece of policy that benefits international grain traders, factory livestock producers and wealthy landowners, often to the detriment of two key components in our food system: farmers and consumers. An unprecedented coalition of family farm, consumer, environmental and social justice groups is working to make the Farm Bill something that benefits the land, farmers, communities and consumers.

Here in Minnesota, consumers who want a real Farm and Food Bill have a golden opportunity to have their voices heard in Congress. Minnesota is to Congressional farm politics what Wisconsin is to cheese. Senators Norm Coleman and Amy Klobuchar are on the Senate Agriculture Committee, while Rep. Tim Walz serves on the House equivalent. And Rep. Collin Peterson is the powerful chair of the House Agriculture Committee.

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These and other members of Minnesota’s Congressional delegation need to hear from citizens who eat. A rough draft of the Farm Bill will be sketched out this spring and summer, and Congressional ag leaders are predicting that they will go into conference committee in September to hammer out a final joint House-Senate bill that can be sent to the President. Before the conference committee convenes, both the House and Senate will conduct floor votes, where all members of each chamber vote on Farm Bill legislation. That provides a prime opportunity for you to influence the final product by contacting Representatives and Senators, whether they are on the Ag Committees or not.

The Minnesota Congressional delegation needs to get the message that food- and farmer-friendly programs that currently exist need to be fully funded and implemented. Two examples are the Conservation Security Program and the Farm to Cafeteria initiative. They also need to hear that new proposals that promote local, community-based food systems, such as the New Farm Initiative, should be made part of the 2007 Farm Bill. For more on the New Farm Initiative and how to make your voice heard in Washington, call (612) 722-6377 or visit

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Spring 2007 Table of Contents


By Brian DeVore

Drink Like You Care;
Campus Kitchens;
Store to Door
By Meg Nalezny

The Cookie Cart
By Vina Kay

Voting Independent:
Your local grocer can save the world
By Michael Ruhlman

Fresh eggs and a country connection
By Mickie Turk

By Barb Parisien

The Birthday Herb Garden
By Vina Kay

A Good Egg
By Peggy Hanson

By Teresa Marrone

Are cafeterias making the grade?
By Charli Mills

How food affects you child’s learning
By Shana J. Sturla

Around Town Part II: 694
By Jeff Hudson


Web Exclusive
By Kate Adamick, Esq.

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